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    GUINSMITH   13,262
10,000-14,999 SparkPoints

Food every where

Monday, December 23, 2013

So it's the holidays and that means food every where the eye can see. what is a person to do. Stop looking. we went to a friends holiday party and i hung out near the couch until later that way i wasn't tempted by the sweets. When i did finally have one i only had one because there was only a few left and i didn't want to look like a piggy. This is what i am finding more and more if i don't go near it i am less tempted and i can make a plan off attack to get things i want and not just what looks good in the moment. (no over flowing plates for me). i have lost 3 more pounds so it must be working.

Member Comments About This Blog Post:
KHADEEJAH1 1/1/2014 7:34PM

    Good strategy! emoticon

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KAB7801 12/23/2013 7:16PM

    Great! emoticon

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NAN111 12/23/2013 7:13PM

    That's a great way to handle the parties! 3 more lbs. already? You're doing a great job! emoticon

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WANABHOT2 12/23/2013 7:11PM

  What a great plan! Good for you - I will try this tactic!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.