Monday, December 23, 2013
So it's the holidays and that means food every where the eye can see. what is a person to do. Stop looking. we went to a friends holiday party and i hung out near the couch until later that way i wasn't tempted by the sweets. When i did finally have one i only had one because there was only a few left and i didn't want to look like a piggy. This is what i am finding more and more if i don't go near it i am less tempted and i can make a plan off attack to get things i want and not just what looks good in the moment. (no over flowing plates for me). i have lost 3 more pounds so it must be working.