Monday, December 23, 2013
I was shocked when I got on the scale again this morning. I have been steadily gaining weight for the last two years and I am almost back to the weight I was at when I joined TOPS! I have been eating far too much and exercising very little so I can only blame myself.
Christmas baking has been hard on my resolve to stay away from sweets. I packed up trays of cookies for my neighbors so once they are delivered I will not have that to tempt me although my DIL did send a few treats my way. I can put them out on the dessert tray at Christmas and hope they all get eaten.
My computer is still very balky when I am on Spark. It is nearly 5 years old but I am not ready to get another one just yet. I will just limit myself to blogging and tracking food for the most part. My future son in law is a computer techie so maybe he can help if I ask nicely!
I am making some New Year's resolutions.
1. A minimum of 30 minutes exercise 6 days a week
2. Track all food
3. No eating except at the kitchen table in my house!