Monday, December 23, 2013
Sadly, I've been spinning my wheels again. I'm finding this to be a very frustrating practice. I still love SparkPeople for the great online support community and I like tracking my food with Weight Watchers and attending meetings.
The great equalizer for going nowhere is me!
It's not the plan I follow!
It's not the exercise plan I do (or don't do)!
It's not the food I eat (or don't eat)!
It's me! It's me NOT being consistent. It's me, not telling myself no when I want beer! It's me not thinking about the WORK that I need to apply to get to where I want.
It's me and there is no one else to blame....