Advertisement -- Learn more about ads on this site.


    WENDYJM4   161,345
SparkPoints
100,000 or more SparkPoints
 
 
23rd December 2013

Monday, December 23, 2013

hi everyone, I am a lot better now, still do get a little bit sore but nowhere as much as before. So things are looking but.

In the last couple of days I have started to increase the steps that I am now doing but still not doing as many as before but I have to start somewhere. LOL.

1. My plan as of the 1st January 2014 I am going to start to do some chair exercises and slowly increase the intensity of what I am doing.

2. take it slowly and increase this over the month of January just in time to go back to my exercise class.

Still eating good. So at this stage these are the only 2 goals that I am making.

Just over a month from when I had my operation and in myself I am feeling really good now. I remember the local doctor explaining to me just be op, that you don't realise how much cancer affects your body. I am just starting to realise how much it did take out of me.

I had the 3 month diabetes test with my last blood test (can't think what it is called)
and my levels were 4.6, which is excellent. Down from last one.

love Wendy

SHARE
  Member Comments About This Blog Post:

OPALMOON 12/24/2013 5:47AM

    Glad to hear you are feeling better Wendy...as others say, taking it slowly is the way to go. Great news on the blood sugar test result!!

Hugs, Nattacia

emoticon

Report Inappropriate Comment
REGILIEH 12/23/2013 10:59PM

    emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon

Anne

Report Inappropriate Comment
ARTJAC 12/23/2013 10:22PM

    emoticon WENDY JUST TAKE IT SLOWLY AND YOU WILL BE FINE GREAT RESULT ON YOUR BLOOD TEST THE CHAIR EXERCISES ARE GOOD HAVE A GOOD CHRISTMAS emoticon JACQUE

Report Inappropriate Comment
HABITATVITALITY 12/23/2013 9:42PM

    Awesome news Wendy! So glad to hear you are getting well. Sounds like you are even on the road to becoming more well than ever! How good would that be. Have a wonderful Christmas. Love Karen x

Report Inappropriate Comment
SUSIEPH1 12/23/2013 3:40PM

    That's great to hear Darling .. Onward and Upward my Friend ..
Life is Good Enjoy! XxxxX
Love Susie xxx emoticon emoticon emoticon

Report Inappropriate Comment
JTREMBATH 12/23/2013 1:55PM

    MERRY CHRISTMAS emoticon

Report Inappropriate Comment
JAYDEE1211 12/23/2013 1:21PM

    How wonderful you are feeling better. Your goals are great. emoticon

Report Inappropriate Comment
1CRAZYDOG 12/23/2013 11:54AM

    Wow, Wendy! An A1C of 4.6 is awesome! Keep up the good work. Glad you're taking such good care of yourself.

HUGS and happy holidays, sweetie.

Report Inappropriate Comment
IGNITEME101 12/23/2013 11:45AM

    Praise the LORD!

Report Inappropriate Comment
FELINEBETTER 12/23/2013 10:03AM

    Excellent! Every day brings progress! Way to go,Wendy

Have a beautiful, peaceful Christmas!

Report Inappropriate Comment
LIFE-FAITH 12/23/2013 8:01AM

    emoticon emoticon emoticon
Continue to take it slow and take care of you!
Jean

Report Inappropriate Comment
RDEE22 12/23/2013 7:40AM

    So happy for you Wendy. It will be all up from here. emoticon

Report Inappropriate Comment
GOANNA2 12/23/2013 7:04AM

    Good news Wendy. Really happy for you.
Have a great Christmas and a happy and healthy
2014. You take it easy with the exercises. Start
slowly. I'm sure you know your limits.
Take care. emoticon emoticon
emoticon emoticon emoticon

Report Inappropriate Comment
AZMOMXTWO 12/23/2013 7:02AM

  keep moving forward

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WENDYJM4