Sunday, December 22, 2013
Well I've been doing the Spark Plateau buster for 3 days now. The first day they talked about taking measurements and even demonstrated how to. Today I did just that and when I went to post them I was surprised that I had previously done that back in early September. Boy was I surprised to discover that I've gone down 2 inches since then. 2 full inches! It makes me feel really good because I did not even remember taking and posting those previous measurements. I'm so glad that SP dates everything too.
The new pill is working out fine too. I haven't noticed anything weird. My next follow-up is Jan 3 and then the potassium check again. After seeing how much my measurements have changed without realizing it, it makes me more motivated than ever to continue on this path. I must be doing something right because even though that darn scale hasn't moved in a month there are changes happening with my body. Thanks to all who have been supporting me.