Sunday, December 22, 2013
OK I'm back again. Plan on walking and maybe starting slow on a workout DVD. Live in an apartment now so can't do any crazy jumping or heavy grunting. Is there a way to workout silently? Maybe I can schedule my workouts during the time my neighbor below me plays his video games. I could throw out a series of jumping jacks when the hollering and cursing starts below me. Or maybe I'll start back with Jackie Eason DVD again and I do a duet of cursing and hollering with neighbor. I thought about breaking out the spin bike but then the image of the bike seat crossed my mind and I could feel the pain. That thing hurts! Oh well, I'll just take it 1 day at a time and figure it out as I go. I am open to suggestions on home (quiet) workouts if anyone knows of any good DVDs.