Saturday, December 21, 2013
I thought last week sucked... I now long for the good old days of last week.
This is going to be very short because I have neither the patience nor the desire at this time to go all Shakespeare in a blog.
I kept my calories in check, didn't have the best diet every day, but not terrible. Didn't get to the gym, some serious toe pain a mysterious new knee pain (feels like it did the last time I tore a ligament) and back pain have all conspired to keep me from exerting myself.
I kept sodium in check and drank a minimum of 9 glasses of water per day. Yet somehow my weight just kept creeping up all week. I would understand if I were sucking down sodium or taking in 2,500 calories each day, but I wasn't.
Weight : 220
Gain : 2.6
Total : 100
I feel like I'm stuck in quicksand right now. I will turn it around, I just don't know when or how quite yet.
Merry Christmas to all of you :)