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RUN4FOOD
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Rainy River Oaks

Saturday, December 21, 2013

Ran 14.1 miles at a 13:09 pace.
Run :33 Walk :30
Ran 14 miles while group ran 21 miles. Glad I'm doing a half and not a full.
1639 cal.
Avg. HR: 121 Max HR: 134
70 degrees 100% Humidity
Slowest mile: 13:24 Fastest mile: 12:27
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