Saturday, December 21, 2013
The struggle is real..smh!
I did my 10 day weigh in and gained two pounds. I'm not disappointed in the gain its what I did to gain it. I've been in my feelings as of late and it's really hard to snap out of it. I need to strengthen my resolve in God. I need to Stop holding resentment in a situation that can't be controlled. I know it will pass but it gives me a reason to eat(binge). Even though that's not an excuse. I will own it. Yesterday I must of ate every hour that I was awake. I haven't done that in a year or more. Can you imagine? I worked out 4 days in a row and had good meals the whole time. But that one day can ruin the whole week if your trying to get on the path of being healthy. The struggle is so real. I have to press on.