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    BSTMAMAS   13,583
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over indulging

Saturday, December 21, 2013

So Thursday night I had panda express. I guess that wasn't enough cuz yesterday I had subway AND 5 cookies. You know if u buy a footlong it's cheaper than buying 6" so of course I bought and ate the whole thing. Also didn't workout. Today I feel so sick to my stomach. I need to learn to minimize. It's always been all or nothing for me. If I wanted a cookie I'd eat whole box. I need to teach myself 1 is enough
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GOTTALUVPINK 12/23/2013 10:47AM

    Tis the season to overindulge! Saturday I ate half a jar of cashews... and boy, did I pay for that yesterday!!!!! LOL. I will be glad when the holidays are over and all the goodies are gone!! I have been going to the gym every day though, so I am happy about that. Bring on 2014!!
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FINCHFEEDER80 12/23/2013 8:54AM

    It definitely happens to us all. That's why I'm still so close to my start weight, because I struggle with overeating still on the weekends. We'll get there!

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LIZSPRINGSTEEN 12/21/2013 5:10PM

    Things will get better. We all fall sometimes.

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JAROL7 12/21/2013 8:00AM

    Been there, done that! Deciding to change our habits is about 90% of the battle. Then, measuring out every bite and writing it in the SP nutrition tracker has worked for me. I'm on Day #135 of a 145 day journey. I just don't want to write some stuff down so I don't eat it.

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