Saturday, December 21, 2013
Today's challenge ... forget the clock and eat when your stomach tells you it needs you to eat. OH BOY!
I do believe I've become a "clock eater". Got that little habit from my years of working in an office, I guess. I actually watch the clock so I don't eat a snack "too" soon after breakfast & lunch. BUT, even after watching the clock, I'll allow myself to indulge in my snack regardless because I'm hungry. Not wanting to take anything for granted, it'll actually be fun to keep checking up on me today just to make sure my gut is telling me the truth. Good idea, huh!?! I'm really going to enjoy THIS one!