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    GOLFGMA   104,607
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A Mealtime Standard

Friday, December 20, 2013






I recently read a article that mentioned good foods for people with problem knees. Since I have a knee that gives me problems due to torn cartilage naturally I was interested. According to the article three of the best foods for your knees are soy, fish, and fruit. The first two supply anti-inflammatory compounds, while the last provides vitamin C, all of which nourish the knee.

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  Member Comments About This Blog Post:

SHESMITH1 12/27/2013 9:23PM

    I think you need to hang a shingle, Dr. Mel! Thanks for the research you do and the facts you share.

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DRPOOH63 12/21/2013 7:27PM

    Good to know. I too have issues with my knees and these are all good foods to eat.

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ZACHTB 12/21/2013 10:35AM

    Hey, that's cool. Do you have the link to the article? I'd love to read it.
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PURPLEBEAR1963 12/20/2013 11:09PM

    I always learn something new from you :)

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KMVBBAM 12/20/2013 10:09PM

    I guess I'll have to try some soy products and maybe a bit more meat. I got the fruit covered. Thanks for your knowledge.

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