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GOLFGMA
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A Mealtime Standard

Friday, December 20, 2013






I recently read a article that mentioned good foods for people with problem knees. Since I have a knee that gives me problems due to torn cartilage naturally I was interested. According to the article three of the best foods for your knees are soy, fish, and fruit. The first two supply anti-inflammatory compounds, while the last provides vitamin C, all of which nourish the knee.

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  • v SHESMITH1
    I think you need to hang a shingle, Dr. Mel! Thanks for the research you do and the facts you share.
    972 days ago
  • v DRPOOH63
    Good to know. I too have issues with my knees and these are all good foods to eat.
    978 days ago
  • v ZACHTB
    Hey, that's cool. Do you have the link to the article? I'd love to read it.
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    978 days ago
  • v READYRITA16
    I always learn something new from you :)
    979 days ago
  • v KMVBBAM
    I guess I'll have to try some soy products and maybe a bit more meat. I got the fruit covered. Thanks for your knowledge.
    979 days ago
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