Advertisement -- Learn more about ads on this site.
PEGGYT3
150,000-199,999 SparkPoints 160,317
SparkPoints
 

Getting Better

Friday, December 20, 2013

I've been fighting bronchitis and asthma for about 3 weeks now, thinking I could just get over it by keeping up my healthy diet, getting my exercise and using cough medicine and cough drops.
However, my husband finally convinced me to go to the doctor, who gave me a shot and prescribed a powerful oral medicine and a nebulizer to help me breathe better. I've been faithfully taking the medicine since Monday and today I just stayed in bed and slept all morning and didn't do any exercise, except my breathing exercise. I am so much better tonight. One side effect of either the illness or the medication was loss of appetite, but now I'll have to guard against overeating now that I've got my appetite back. I hope that by Monday, I'll be able to get back on my usual exercise routine of yoga and Jazzercise and not overindulge in the good dinner I'm fixing for my husband, daughter and son-in-law on Christmas Day. Merry Christmas and Happy New Year to all my Sparkpeople friends!
Share This Post With Others
Member Comments About This Blog Post
  • v SUPERGREENDIET
    So happy you are feeling better. Sometimes we do need Western medical care. #HappyHolidays emoticon
    919 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PEGGYT3