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GUITARWOMAN
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yesterday was the fourth day of my streak

Friday, December 20, 2013

Actually a very quiet day, I was home by myself nnd was able to do what I wanted to when I wanted to, low stress and easy to follow plan?

Well, yesterday, yes. But, for all you emotional eaters our there, you will realize I had a sterling opportunity to eat what I wanted, no need to sneak food, a day long binge!

But I didn't. Public accountability, and desire to avoid stomach upset.

So it goes.

Today is a bit harder. DH is home, and his presence is probably the most frequent thing that starts a binge. Sigh. But, as I said, I am taking full responsibility, so let us see what today can bring. So far so good,

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Member Comments About This Blog Post
  • v MEXGAL1
    I so get it...but we can do it. we are strong and will feel so much better when we take responsibility and make good decisions.
    Sallie
    945 days ago
  • v DDOORN
    Hey, we're all pros here, right? ANYTHING can be a terrific (AKA: HORRIBLE) reason for a binge, right?

    Kudos to staying the course!
    946 days ago
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