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yesterday was the fourth day of my streak

Friday, December 20, 2013

Actually a very quiet day, I was home by myself nnd was able to do what I wanted to when I wanted to, low stress and easy to follow plan?

Well, yesterday, yes. But, for all you emotional eaters our there, you will realize I had a sterling opportunity to eat what I wanted, no need to sneak food, a day long binge!

But I didn't. Public accountability, and desire to avoid stomach upset.

So it goes.

Today is a bit harder. DH is home, and his presence is probably the most frequent thing that starts a binge. Sigh. But, as I said, I am taking full responsibility, so let us see what today can bring. So far so good,

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Member Comments About This Blog Post
    I so get it...but we can do it. we are strong and will feel so much better when we take responsibility and make good decisions.
    1013 days ago
    Hey, we're all pros here, right? ANYTHING can be a terrific (AKA: HORRIBLE) reason for a binge, right?

    Kudos to staying the course!
    1014 days ago
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