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yesterday was the fourth day of my streak

Friday, December 20, 2013

Actually a very quiet day, I was home by myself nnd was able to do what I wanted to when I wanted to, low stress and easy to follow plan?

Well, yesterday, yes. But, for all you emotional eaters our there, you will realize I had a sterling opportunity to eat what I wanted, no need to sneak food, a day long binge!

But I didn't. Public accountability, and desire to avoid stomach upset.

So it goes.

Today is a bit harder. DH is home, and his presence is probably the most frequent thing that starts a binge. Sigh. But, as I said, I am taking full responsibility, so let us see what today can bring. So far so good,

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  Member Comments About This Blog Post:

MEXGAL1 12/21/2013 9:17PM

    I so get it...but we can do it. we are strong and will feel so much better when we take responsibility and make good decisions.
Sallie

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DDOORN 12/20/2013 10:38PM

    Hey, we're all pros here, right? ANYTHING can be a terrific (AKA: HORRIBLE) reason for a binge, right?

Kudos to staying the course!

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