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Day 8: Running...i love it!

Friday, December 20, 2013

Day 8 was good. I did my 30 mins. running and i also managed to get in some extra steps by walking during lunch hour. All in all ...i think it was good.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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