Wednesday, December 18, 2013
Upstairs & Downstairs.
I guess all those burned calories add up, right?
Even if I cannot make it to the gym, or outside for a walk, little things mean a lot!
How do you get your body-movement in at wintertime?
For some of us, I realize, it's easier to get a proper workout in, and for the rest of us, imagination & creativity with a sprinkle of playtime with the kids gets the job done.
Boy, I'd really like to go to a yoga class right about now....