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WHOLEBODYHEALTH
2,500-3,999 SparkPoints 3,071
SparkPoints
 

Feeling energetic

Wednesday, December 18, 2013

Building snowmen.
Housecleaning.
Upstairs & Downstairs.
Errands.

I guess all those burned calories add up, right?

Even if I cannot make it to the gym, or outside for a walk, little things mean a lot!

How do you get your body-movement in at wintertime?
For some of us, I realize, it's easier to get a proper workout in, and for the rest of us, imagination & creativity with a sprinkle of playtime with the kids gets the job done.

Boy, I'd really like to go to a yoga class right about now....
Until then.
Cheers.
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