Wednesday, December 18, 2013
So I have something called PCOS, as it turns out. Too much male hormone(s), body hair, thinning hair, risk of a bunch of stuff, including diabetes, heart disease, stroke. Clearly I have to take this seriously and do something.
Since I have quite a thing against western medications (except when there's no alternative and your life is at stake: there's no first aid in the world that can compare to western medicine for saving your life) - since I have a thing against medication, as I was saying, this is going to necessitate a change in my diet, and I think I'm going to do Paleo. I made a wan attempt at this awhile ago. I also need to get CONSISTENT about the exercise. bleccch.
I ran off a bunch of Paleo stuff from their website and will be preempting all my other chores today to go grocery shopping.
Will go ahead and use my daily bloggery to keep tabs on the progress of this new adventure.