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    SAABSTORY   33,409
30,000-39,999 SparkPoints

Bouncing back.

Wednesday, December 18, 2013

Well, back at it at the gym last night. Felt good to work off some of the stress of the last few days. Thanks to all who commented on my blog yesterday. I did give the kids a hug last night and look forward to next Friday when we leave for Florida for a few days of snorkeling and diving. And I should get to watch my Bearcats play in their bowl game. I am now looking forward to this trip more than many in the past. Just some time alone with me and my kids.

I think I have finally gotten back on track with my eating. But did notice one weird thing. I hadnít update my calorie needs in awhile but the lower limit was set at 1750. And I found that so hard to meet. I broke down and bought the spark people app last night and updated some stuff. My lower calorie range went up to 1850 based on a new date to reach my goal. And yesterday I didnít come anywhere near it! I was super low and wasnít even feeling hungry! Just goes to show 99% of this is mental and the other half is all in your head!

Trust me I know the numbers donít add up. My accounting background makes me acutely aware of that. 


Member Comments About This Blog Post:
CLEARNIGHTSKY 12/20/2013 10:50PM

    Merry Christmas! I hope your Florida trip is wonderful!!

emoticon emoticon emoticon

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BARCLE 12/18/2013 3:51PM

    Have a great time in Florida and a super Christmas emoticon

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REALLY_ROBIN 12/18/2013 3:16PM

  I swear the accounting background is such a hindrance sometimes! Have a great Christmas with your kiddos!

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RITZIBROWN 12/18/2013 12:32PM

    emoticon Have fun in Florida emoticon & emoticon m

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NEPTUNE1939 12/18/2013 12:31PM

    emoticon emoticon The same applies to strength training. Merry Christmas!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.