FIghting the Negativity
Wednesday, December 18, 2013
Omygosh. I am feeling so incredibily negative right now! I know it's because I'm tired, but this is really hard!
Yesterday I left work and I was feeling pretty nauseaus, I had a sinus headache, and I was getting cranky. Never good. I managed to throw a pork roast in the slow cooker for today, but otherwise, I felt pretty awful. In fact, I was in bed at 6:30pm, but my headache wasnt helping me sleep, so around 8pm I finally took a sleeping pill and fell asleep. Needlss to say, I missed dance class last night. But with the headache I was having, I dont think I could have tolerated the loud music, or the spinning or anything else. Plus, our teacher wasnt there so we werent learning anything new. I still felt a little bad, but the headache obviously won out.
This morning I woke up to no headache, but I felt exhausted. My jaw is hurting so I must have been clenching my jaw while sleeping last night. And I am super cranky - probably because I am tired.
And now I feel like my brain keeps wanting to focus on negatives. I dont want to feel negative today! I am trying extremely hard to steer my brain in the opposite direction. I dont know what has come over me! Does anyone else ever get this way? I need to turn this ship around quickly!
Planning to get in a run today after work and hopefully that will help me feel better. I need to make a huge dent on my quilting tonight, too. At least it is Wednesday, right?