Advertisement -- Learn more about ads on this site.


    SAPHRAEL   54,167
SparkPoints
50,000-59,999 SparkPoints
 
 
Kettlebell Workout

Wednesday, December 18, 2013

I found this workout online. So far, so good. This morning was my second workout. www.womenshealthm
ag.com/fitness/kettlebell-
workout
SHARE
  Member Comments About This Blog Post:

JCARDINAL 12/19/2013 11:36AM

    Good luck, it looks like a good work out.

Report Inappropriate Comment
NYARAMULA 12/19/2013 12:48AM

    Oh, I love kettle bell workouts. Thanks for sharing.

Report Inappropriate Comment
JARBRITT 12/18/2013 2:50PM

    Thanks - I bought a kettle bell in September, but I have no idea how to use it effectively. Most of the time it is a door stop, emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.