Wednesday, December 18, 2013

Well, I got back from vacation and have not felt like doing anything.
I did get the Christmas tree up and that has helped!

I did well today and I am ready to get back to my regular workout.
My stomach has been very weird since I got home, so I'm
cutting out the cheese and bread I have become addicted to again. During
vacation I was eating a little too much of that, it will help tremendously I'm sure :)

I DID fantastic drinking my tea while away and still have not gotten back on
caffeine, yea another positive for me!!
Share This Post With Others
Member Comments About This Blog Post
    perhaps it is something in the air, my stomach has been doing flip flops also and makes me very uncomfortable

    hope yours passes soon
    1528 days ago
    I hope you had a nice vacation. And good on you for getting right back on track now you are back- emoticon
    I have taken a break from it all and instead of yoyoing throughout the christmas period I am letting myself enjoy the celebration and then back into healthy living again!! Although I was meaning to do more exercising, but so far that has not happened. I have been walking quite a bit, as I don't drive and that's how I get around.
    One week to go-yay!! emoticon emoticon emoticon emoticon emoticon
    1528 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.