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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Wall sit

Tuesday, December 17, 2013

I'll be doing this challenge tomorrow:). Spin tonight completely fried my legs:)

2355.10 miles for the year!

Member Comments About This Blog Post:
KELLIEBEAN 12/19/2013 2:05PM

    I love wall sits. I've done them along with bicep curls and shoulder presses. Major calorie burn!


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AIDEN487 12/17/2013 8:41PM


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BESCATS 12/17/2013 8:26PM

    emoticon fantastic number !!

Good luck tomorrow ! emoticon

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GOOSIEMOON 12/17/2013 8:09PM


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BIGPAWSUP 12/17/2013 8:09PM

    Awesome! Best of luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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