Tuesday, December 17, 2013
1.6 kilos down this week. Total loss of 10.9 kilos!!! 1.1 to go until 10% goal.
I did Walk Away the Pounds quite a lot last week. I really enjoy it.
Bought some shirataki noodles on Monday - they are 97% water and 3% fibre, and have next to no calories. I really like them, kind of remind me of thick vermicelli noodles.
Looking forward to X-mas, spending time with family and having yummy food.
There are no more Wednesday meeting for WW until next year, so I'll be weighing in on Monday nights for the next two weeks.