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    ASHTREENZ   23,738
20,000-24,999 SparkPoints

Week 14

Tuesday, December 17, 2013

1.6 kilos down this week. Total loss of 10.9 kilos!!! 1.1 to go until 10% goal.

I did Walk Away the Pounds quite a lot last week. I really enjoy it.

Bought some shirataki noodles on Monday - they are 97% water and 3% fibre, and have next to no calories. I really like them, kind of remind me of thick vermicelli noodles.

Looking forward to X-mas, spending time with family and having yummy food.

There are no more Wednesday meeting for WW until next year, so I'll be weighing in on Monday nights for the next two weeks.

Member Comments About This Blog Post:
SONGWRITER8 12/21/2013 8:16AM

    Way to go on your progress ! Keep going, you are on a great track !

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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