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Final Blog of 2013

Tuesday, December 17, 2013

For the record NO I am not quitting sparks. I have made so very special friends here on Sparks.

I am wrapping up 2013. It has been a year of many changes for me. I have admitted to myself that I needed help and reached out. I wrote about the people and the hurt inside me. It was so personal and so private, but to let it out was a starting point of healing for me. I described myself as an onion with many layers and I am peeling 1 layer away at a time healing myself. I didn't lose a whole lot of weight in 2013 but what I did lose was a lot of hurt, anger. I got back alittle self confidence. I also made a lot of good friends, some are very special to me.


Be safe and hope 2014 will be good to you.
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Member Comments About This Blog Post
    Sounds like you made great improvements. Working on healthy emotions is working on good health!
    1527 days ago
    emoticon and emoticon so proud of all you have achieved this round debbie love and i know you are going to keep going forward on your healthy lifestyle journey next year.know you can do it and i am here for you should you need me.take care and keep smiling emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1531 days ago
    Deb I am so proud of you and so proud to call you my friend. You are doing a great job and taking care of you and working on getting healthy inside and out !!!

    Blessings to you and your family during the holidays may they be full of comfort and joy. Here's to a new year to continue our journey together making healthy choices that will make our lives easier and happier to share with those we love.

    emoticon emoticon emoticon emoticon
    1531 days ago
  • PEGGY11
    You can't start at the middle. You have to peel the layers first, so you are doing what had to be done first. Keep on keeping on and all will turn out well for you. emoticon emoticon emoticon emoticon
    1531 days ago
    Keep it up Debbie, one day you will get where you want to be!! emoticon
    1531 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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