Advertisement -- Learn more about ads on this site.
TEXASGIDGET
100,000-149,999 SparkPoints 101,068
SparkPoints
 

Love Myself 12 Day Challenge: Day 8

Tuesday, December 17, 2013

Showing love today to my core. Is my core as strong as I would like? No. Does my stomach have a 6-pack? No. Iím not sure even when I am at my goal weight I will have 6-pack. What I am sure of is that I am becoming better with each step that I take. I am not at my goal weight. In fact, Iím not really close to it, but each day that I continue to plan my meals and track what I eat, I am making progress. Each day is definitely not perfect. Pilates is offered at my gym a couple of days per week so I am thinking of trying that so that I can work a little more on my core. Hereís what I know undoubtedly, I wonít ever have 6-pack abs or lose the weight around my middle if I donít do something about it.

I realized today that I am really feeling pretty good about my choices of late. I can say that they are not perfect. Every now and again, I do have part of a Dr Pepper (generally not a full can or bottle). I do have a piece of candy when I need a sweet fix, but itís only 1 piece, not the whole bag. I am enjoying fruits and veggies. I am really trying to make sure I have at least one for each meal/snack. Does it always happen, no, but it is happening more consistently than not and that is a positive step. :-)

Tomorrow Iím showing love to my thighs.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TEXASGIDGET