Tuesday, December 17, 2013
Yesterday, someone said to take my goals one at a time. That was great advice! I often find myself getting overwhelmed with trying to do way to much at one time. So, this week I am focusing on getting all 8 glasses of water in a day. I did good yesterday and I'm doing well today. I find that if I can get at least 2 glasses in by 10am, then I can pace myself and get the rest in before bed.
After I've 'conquered' this goal, I will move on to the next and start focusing on fitness and making sure I'm exercising at least 6 days a week.