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    HEALTHYJILL124   581
500-999 SparkPoints

Eye is pink- gross!!

Tuesday, December 17, 2013

Was going to weigh in this morning but I forgot (until after I ate). Will weigh in tomorrow. Hopefully it will be better than it would have been today. Back on track today!!

Hoping to make it to the gym today. Wanted to go this morning right away, woke up with a nice gross pink eye!! Used to work at an eyecare place, think I was just rubbing it last night. Not painful or itchy now. But hate to put my contacts in to work out and make it worse. Maybe an excuse for now LOL. But I need to work out later today, feel icky!!

Also, my reflux was awful yesterday!! Need to stop drinking pop (and having so much spicy food). Need to be more regular with my Omeprazole too. It helps!! (Duh, it is for reflux and I have just been lazy about taking it).

Member Comments About This Blog Post:
WOUBBIE 12/17/2013 11:25AM

    Yes, wheat is the leading cause of reflux, with other carbs in second place, and alcohol in third. When you eliminate those things and still have pain, you may be looking at ulcers and need an antibiotic to knock it out.

Another potential problem area is gall bladder. The symptoms of a bad gall bladder can mimic reflux.

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HEALTHYJILL124 12/17/2013 10:32AM

    Thanks emoticon

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ALHOOVER81 12/17/2013 9:50AM

    I have read where spicy foods actually do not cause acid reflux, but it's a specific kind of food. Hope your eye gets to feeling better.

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