Stress is stealthy
Tuesday, December 17, 2013
You're sitting there relaxing when suddenly your brain is flooded with everything you have to do. Or everything you've done wrong. Or whatever. Then you feel your stomach tightening, your pulse and respiration increasing, a headache starting. Suddenly you want to curl up in a ball and sleep.
I need to stay one step ahead, nip that stress in the bud. I need to find a way to stop the flash flood of negativity.
I'm gonna work on that.