Monday, December 16, 2013

So my hubby and I went to the doctor last week. Mostly to establish ourselves with a new primary care doctor, but also because we need help. We talk a big talk about needing to lose weight, but never follow through with the actions to achieve that goal. Being the glutton for punishment that I am, I decided that I needed to start tracking and eating better NOW, rather than waiting until after the holidays and the cookie extravaganza that the next week will be. So I've been back here on SP for a whole seven days. I've had some ups and downs, but I think the important part is that I've stuck with it. I've tracked every bite, good and bad.
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Member Comments About This Blog Post
    I'm on day 13 of my triumphant return emoticon
    1375 days ago
    Good luck to you!
    1378 days ago
  • KLEE957
    Congrats! the first couple of weeks are the hardest

    it becomes as routine as brushing your teeth after a few weeks.
    1378 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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