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Monday, December 16, 2013

emoticon Coffee? There is some evidence that caffeine, in moderation, may be protective of memory.

emoticon Water? To keep your brain function at a high level, drink plenty of water. There are no proven benefits to special concoctions such as Smart Water.

emoticon Alcohol? One large study found that those who downed more than 14 drinks per week suffered a 1.6 percent reduction in relative brain volume.

I am drinking one cup of coffee each morning, drinking water throughout the day and skipping anything alcoholic! Maybe I'll have my hot chocolate around bedtime

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Member Comments About This Blog Post
    Hot Chocolate is great on a warm night. Coffee also may help with Parkinson's, go figure.
    1457 days ago
  • DRPOOH63
    Interesting. I still drik my read wine a couple times a week for my heart.
    1457 days ago
    1459 days ago
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