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    JAYMAC51   24,250
20,000-24,999 SparkPoints

Week Seven

Monday, December 16, 2013

Lucky number 7! Well, lucky number 4 maybe... Four pounds lost this week and I feel great... I was feeling like I hit a wall because I wasn't seeing any progress at the scale during the week, despite solid diet and exercise efforts. But today's weigh in made up for it - this is the lightest I have been in years! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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