Monday, December 16, 2013
Diet change takes time. I still have noodles not even whole wheat. Rice, Vegetable noodles are replacing them . Salad before the rest of the meal. water with re usable bottles.
Too cold to walk or rake leaves. It is finally over freezing.
Good thing I did not have edible vegetation out side.
Some times I get uptight and for get to breath in 123 hold 123 exhale 123, like I share with others.
Finances are working out. Better than I had risked to hope
December is full of Stress and Joy. I have been ignoring the Joy of friends I did not have two years ago.
Be Happy for the season's or we would not enjoy spring.
and stay away from