Advertisement -- Learn more about ads on this site.
SLENDERELLA61
200,000-249,999 SparkPoints 222,570
SparkPoints
 

A Maintainer Who Runs; A Runner Who Maintains

Voted Popular Blog Post: View All Popular Posts

Monday, December 16, 2013

Am I a person maintaining a large weight loss who does a little running? Or am I a runner who does a little weight management?

Actually, neither effort is little. They both take determination and consistency.

But I know my priorities. Weight management/maintenance as part of my overall health comes first. If I had to quit running to be healthier, I would.

Luckily running is part of my health and wellness efforts. That I enjoy running is a plus. That I've made many running friends is another plus. That I, a couch potato for decades, am competitive and can win some age group bling is a total hoot! I love it!! But I would run if there was never another award in my future. And if I have to sacrifice performance in order to cut calories from time to time, well, that's okay, too.

Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by SLENDERELLA61