Saturday, May 12, 2007
I have just about had it with myself. I have named myself the queen of procrastination. I was doing so well in the beginning, I lost 15 lbs, then started slipping and eating over my calorie goals, skipping the daily exercising. In the last month I have managed to gain back 5 lbs.
I am done!!! I am finally putting my foot down and grounding myself. I am resetting my goals, and I am going to get back to being a "LOSER". My body and my mind are going to no longer play these games of laziness and procrastinating. No more sitting around feeling depressed, how am I going to feel any better if I just sit around? I feel great when I eat right and exercise. I feel great when I eat right and exercise. I feel great when I eat right and exercise. This will be my daily motivational chant - or hourly if need be. You just need to remind yourself that you will not lose this weight overnight, you need to follow a healthy lifestyle and before you know it you will look great. Keep a positive attitude, give yourself a positive compliment daily, and don't forget to smile.