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Love Myself 12 Day Challenge: Day 6

Sunday, December 15, 2013

Happy Sunday friends! I am showing love to my SHOULDERS! I am really trying to work the shoulder muscles. I am so thankful for them (even though my left one is not fully recovered from frozen shoulder a couple of years ago). I am proud of my shoulders and am really thankful when I need to reach something higher on a shelf, etc. I can move my arms. Arm circles rock…as do shoulder rolls to help me relax and focus on something else for a minute or two.

Today is going to be another busy day. I still have lots of shopping to do. Meal planning to do as well so I can keep going in the right direction!

Member Comments About This Blog Post:
LAFFLOTS57 12/16/2013 11:47PM

I love working my lovely shoulders as well emoticon

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JULIA_211 12/16/2013 5:31AM

    emoticon What a great Challenge! emoticon

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EVIE4NOW 12/15/2013 11:21AM

  Have a wonderful Sunday.

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