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Love Myself 12 Day Challenge: Day 6

Sunday, December 15, 2013

Happy Sunday friends! I am showing love to my SHOULDERS! I am really trying to work the shoulder muscles. I am so thankful for them (even though my left one is not fully recovered from frozen shoulder a couple of years ago). I am proud of my shoulders and am really thankful when I need to reach something higher on a shelf, etc. I can move my arms. Arm circles rockā€¦as do shoulder rolls to help me relax and focus on something else for a minute or two.

Today is going to be another busy day. I still have lots of shopping to do. Meal planning to do as well so I can keep going in the right direction!
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Member Comments About This Blog Post
    I love working my lovely shoulders as well emoticon
    1531 days ago
  • JULIA_211
    emoticon What a great Challenge! emoticon
    1532 days ago
    Have a wonderful Sunday.
    1533 days ago
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