Advertisement -- Learn more about ads on this site.
TEXASGIDGET
100,000-149,999 SparkPoints 101,545
SparkPoints
 

Love Myself 12 Day Challenge: Day 6

Sunday, December 15, 2013

Happy Sunday friends! I am showing love to my SHOULDERS! I am really trying to work the shoulder muscles. I am so thankful for them (even though my left one is not fully recovered from frozen shoulder a couple of years ago). I am proud of my shoulders and am really thankful when I need to reach something higher on a shelf, etc. I can move my arms. Arm circles rock…as do shoulder rolls to help me relax and focus on something else for a minute or two.

Today is going to be another busy day. I still have lots of shopping to do. Meal planning to do as well so I can keep going in the right direction!
Share This Post With Others
Member Comments About This Blog Post
  • LAFFLOTS57
    emoticon
    I love working my lovely shoulders as well emoticon
    1017 days ago
  • JULIA_211
    emoticon What a great Challenge! emoticon
    1018 days ago
  • EVIE4NOW
    Have a wonderful Sunday.
    1019 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TEXASGIDGET