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80,000-99,999 SparkPoints

Past my halfway mark goal for weight loss!

Saturday, December 14, 2013

This last week, adding in almond milk really helped with the protein shakes I take to work with me. They tasted so much better. Getting my at least two cups of veggies per meal (like I'm supposed to) did too, though I admit I didn't do that always for breakfast.
But Classic carb-cycling week one after a slingshot week- went well- 2.6 lbs down! Just under my halfway point for weight loss. Woohoo!

Member Comments About This Blog Post:
JACKIE542 12/14/2013 4:40PM

    Congrats you are doing great emoticon emoticon Have a great day

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LESSME10 12/14/2013 3:03PM

    Awesome - sounds like you are heading in the right direction. So happy to see others doing well. emoticon emoticon emoticon

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KAYOTIC 12/14/2013 11:06AM

    emoticon Sounds like you are finding what works and putting that into action!

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CANADIANFROG09 12/14/2013 7:27AM

    emoticon on your weight loss thus far! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.