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Past my halfway mark goal for weight loss!

Saturday, December 14, 2013

This last week, adding in almond milk really helped with the protein shakes I take to work with me. They tasted so much better. Getting my at least two cups of veggies per meal (like I'm supposed to) did too, though I admit I didn't do that always for breakfast.
But Classic carb-cycling week one after a slingshot week- went well- 2.6 lbs down! Just under my halfway point for weight loss. Woohoo!
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Member Comments About This Blog Post
  • JACKIE542
    Congrats you are doing great emoticon emoticon Have a great day
    1021 days ago
  • LESSME10
    Awesome - sounds like you are heading in the right direction. So happy to see others doing well. emoticon emoticon emoticon
    1021 days ago
  • KAYOTIC
    emoticon Sounds like you are finding what works and putting that into action!
    1021 days ago
  • CANADIANFROG09
    emoticon on your weight loss thus far! emoticon emoticon
    1021 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.