Friday, December 13, 2013
Sometimes I think I should just accept that I'm 60+ and prone to hold onto pounds like never before! I remember a time in my 30's and 40's when I could eat whatever I wanted and didn't gain a pound. Not so today! If I LOOK at food, it seems I gain weight. I think the times I gain the most is when I just give up on paying attention to what goes into my mouth. We always eat pretty healthy at home, but we often eat out and I actually know that is not a good thing. OK, so can I say that I'm determined one more time? I really am... I guess I'll just keep plugging. I just don't want what I eat to 'rule' my life. I don't want to always have to think about it.