I hope your husband is doing better now. I can imagine how that would throw you off track, so scary. Hopefully the start of the BLC winter round will help you to be motivated. 1465 days ago
A heart attack will require a lot of care so you will be getting your exercise in by helping him to get better. It is honorable to be there for your husband and helping him through this. I still believe the inside person matters most and that's something the scale doesn't decide. I hope your husband has a full recovery and you get to relax some. 1466 days ago
So if your husband had a heart attack did they ask him to change his diet? When my brother had heart surgery in 2003 he revamped what he ate. Maybe you and DH can take the healthy road together. 1466 days ago
My goodness, with a heart attack in the picture, the scale might need to take a back seat! Be kind to yourself and work on adding the consistency and good choices- things will happen for you. Best wishes for health and healing to you and your hubby. 1466 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.