Thursday, December 12, 2013
Someone blogged about reviewing reports. I sat and thought about it and realized I hadn't done it in awhile. So, I ran my reports. It was eye-opening. Some things I'm consistent with, such as calories. There were a few items that I've gone down on in the last few month, such as activity, calories burned and steps incorporated. Not good! No wonder I feel a little difference in my body. Time to consciously step it up a notch. Time to pay more attention. Time to look at my reports weekly, probably on a Sunday. New Goal: more steps, more activity, more consistency! And I will pay attention and journal on it!