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300,000-349,999 SparkPoints 347,387


Thursday, December 12, 2013

Someone blogged about reviewing reports. I sat and thought about it and realized I hadn't done it in awhile. So, I ran my reports. It was eye-opening. Some things I'm consistent with, such as calories. There were a few items that I've gone down on in the last few month, such as activity, calories burned and steps incorporated. Not good! No wonder I feel a little difference in my body. Time to consciously step it up a notch. Time to pay more attention. Time to look at my reports weekly, probably on a Sunday. New Goal: more steps, more activity, more consistency! And I will pay attention and journal on it!
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Member Comments About This Blog Post
    WEll, what a thought, would be a real eye-opener for me, I bet.

    1038 days ago
    Nice to catch yourself before the fall.
    THANK YOU FOR READING MY BLOG ` WAIT;' You are right, sometimes waiting is hard

    1040 days ago
    That reminds me tomorrow I need to run my reports! I reread the section on What Kind of Eater am I? I think I am undefined for now since I eat B/L/D and 2 Snacks. I probably don't eat enough for the level of activity I am into everyday though.

    After 1600 calories I start to feel like I am eating so much I have to stop. In the warmer times (mid March through the end of October) I eat round 1450 calories a day and my appetite is always less the warmer it gets. The colder it gets it seems my appetite increases a little even with the serious exercise I get into.

    Yes, I'll make my 300,000 goal for December this week. I likely will only have Sunday as a rest day since Monday and Thursday will be pretty busy days this week, which will help me make that step goal. I'm going to listen to my body though and if I am getting a little more tired than I will slow it down. I do like walking though~
    1041 days ago
    1043 days ago
  • BRENDY_28
    So true... The last time I had a report was 3 weeks ago. Doing one right now
    1043 days ago
    Hi Patty! I am so happy my blog helped you out! Aren't reports wonderful! Together emoticon emoticon
    1043 days ago
    Sounds like a good course of action - I'm going to do something similar too emoticon
    1043 days ago
    Fabulous goal you have for yourself in terms of your reports! Thank you for the comment on my blog about Amazon and Dollar Tree. I like the 99 cent store and Dollar Tree, you can find some very good bargains there if you are careful as you know. Glad your Amazon orders are working out. I never caught onto sewing, knitting quilting and all of that but my Mom has been doing it a long time so it takes her a much shorter time to make up quillows or other projects than it would take most people! I may post some photos of the Quillows and a few bags she has made for me over the past few years, I have a pretty ribbon purse I designed and she did a wonderful job.
    1043 days ago
    emoticon emoticon
    1044 days ago
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