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SHELLYCHAWLA
30,000-39,999 SparkPoints 33,601
SparkPoints
 

Work while you read

Thursday, December 12, 2013

Work with me here right now.

5 MINUTES ONLY when you read do anything like walk on spot ,run,jumping jacks or simply leg raises .You decide but just do it.

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Member Comments About This Blog Post
  • v SHELLYCHAWLA
    Thanks I feel the same.
    877 days ago
  • v PARM01
    emoticon emoticon
    913 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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