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    ALEXSGIRL1   69,102
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Don't Panic

Wednesday, December 11, 2013

" Don't Panic " Douglas Adams

Stay calm, breathe , slow your breath way down. Pretend you are at the beach riding a gentle wave. OH NO!!!!Here comes a big one!!!!! No don't panic. Just breathe and the waves will lull you and carry you gently forward to success.

Calm yourself , center your self. You have this . Stop and think . Breathe in and out. You are calm cool and collected . You can do anything!!!! .Remember your successes the one's you never thought you could accomplish. You can do this .

Think happy thoughts . You are stronger than you think . Just.....

Don't panic . EVER!!!!!! Learn to Zen more and stress less . Hugs my friends.
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  Member Comments About This Blog Post:

LOVESLIFE48 12/14/2013 9:42AM

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PURPLEBIRD63 12/12/2013 12:09PM

    LOVE LOVE LOVE this one emoticon

The first paragraph was captivating! emoticon

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MSLZZY 12/12/2013 6:27AM

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NEW-CAZ 12/12/2013 3:24AM

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LINOVER 12/11/2013 9:48PM

    Good info! emoticon

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JACKIE542 12/11/2013 8:07PM

    Thank you. emoticon

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NIFERANDERSON 12/11/2013 7:59PM

  I don't think I'd ever get a tattoo, but if I did, it would be "Don't Panic!" in friendly, yellow letters.

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JANTHEBLONDE 12/11/2013 5:29PM

    Thanks for sharing! I hope you have a wonderful day! Sending you lots of hugs! emoticon emoticon emoticon emoticon emoticon

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MILLISMA 12/11/2013 4:50PM

    One of the things I have always kept with me is the deep breathing techniques that I learned many years ago in my birthing classes. I still find them very helpful.
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WORKNPROGRESS49 12/11/2013 4:47PM

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ROBBIEY 12/11/2013 3:47PM

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