Advertisement -- Learn more about ads on this site.

    JACKIE15108   40,777
40,000-49,999 SparkPoints

blog challenge day 10

Wednesday, December 11, 2013

Day 10. What are the ways in which you are "slippery" and might cheat yourself in your efforts to reach your short- or medium-term goal or challenge?

I am trying not to cheat or even think about it. It's only me that really cares and if I know the truth already, there is no point in cheating.
If I want to record a weight and it is not really the correct weight from the scale, what point os there? There is no joy in that.....but really reaching the fun!!

As far as exercise.. the same thing...if I record 18 mins instead of 15 mins. there's no point..I already know what I've done. Anyway everyday I know I'm doing my best and the result is, whatever the result is.

Member Comments About This Blog Post:
LYNMEINDERS 12/14/2013 4:26AM

    Great philosophy...and a winning one

Report Inappropriate Comment
_BABE_ 12/11/2013 1:47PM

    I used to plan what I was going to eat in the day but didn't track the are cheating yourself. I discovered the extras were not so bad and I wasn't that off the mark!
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JACKIE15108