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Feeling the calorie burn

Monday, December 09, 2013

It's funny how easy it is to forget just how awesome a calorie burn one can get while at the pool.

I went today for my aquatherapy, and spent a little extra time beyond that as well, and boy, I can tell you I am totally bushed.

It's weird because I notice that I feel totally fine while in the pool. I couldn't tell you at what point I've gotten tired while in the water.

But the moment I step out of the pool, reality sets in.

It's like "Woe! Where's my land legs?!?!"

Hunger hits me like a bear the moment I'm out of the pool. Figures. I'm trying to trim my waistline, not add to it.

Fortunately, Subways next door, so I can find something reasonably healthy afterward if I want.

That's what I did today. Got my freggies that way.

Now, hours later, I have an insatiable desire to sleep and I haven't had supper yet.

Well, that's one way to cut calories.

Well I guess I'm off to get some Zzzzzs.

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  Member Comments About This Blog Post:

DDOORN 12/10/2013 1:00PM

    Kudos to your water world efforts!

Love Subway for all the veggies...always turn my sub into a "kitchen sink" variety...lol! Plus the veggies are so moist I can skip any oils or dressings.

Don

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THEEXERCISER 12/10/2013 1:15AM

    emoticon emoticon

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SHAMROCKY2K 12/10/2013 12:07AM

    Have never done aquatherapy but I have done water aerobics. It's great cause you don't realize you have had a workout until after it's over.

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