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    HKARLSSON   78,880
60,000-79,999 SparkPoints

Yoga-schmoga, or, unexpected progress

Monday, December 09, 2013

Greetings, Sparkpeeps!

Well, it seems that I'm starting to outgrow my Yoga Conditioning For Weightloss video. Do I look EXACTLY like the instructor when doing the poses? Nope, because I weigh twice as much as she does and have boobs and a gut that habitually get in the way. BUT!!! I can do almost all the poses without props or modifications. I just finished up this fifty minute video, and, while it was beneficial to stretch, I just felt kind of "meh" about it.

So! What should be my next yoga video? I need something more challenging, but I can't do headstands (I'm too heavy) or plow pose (my boobs will suffocate me!!!). Anybody have any suggestions?

I do have the Flowetry yoga video, but that's more hardcore and I'll have to work up to that. I need something that is in between my current video and that one.

I must say it is pretty cool to be able to move through all that with minimal difficulty (unless the cats are involved, and then all bets are off).

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Member Comments About This Blog Post:
KOFFEENUT 12/10/2013 1:10PM

    The animals definately up the "challenge" associated with exercising!

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NASFKAB 12/10/2013 8:44AM

  wish could see it worth flying to Texas!!!!!!!!!!!!!!!!!!!!!!!!

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TAICHIDANCER 12/10/2013 4:59AM

    Being attacked by cats while doing yoga. Now there's an image! emoticon

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