This quote defines how I feel about my health journey and explains why I am joining a new team to help get it started and on its' way to success.
I know what to do to be successful, I know it is as simple and hard as stepping on the scale. Why? Because the scale is not the WHOLE story and does not provide all the answers. There are many questions.
What does it take to be healthy?
What food should I eat?
What exercises are good for me?
Why Can't I lose weight?
When does the fun begin on this journey?
Have I lost me?
And the answers are as varied and different as each of who are on the path to health.
Do you have your own questions? Are you looking for more fun in your journey? Are new perspectives helpful to you?
If you answered yes to any of these questions, Please let me know if you are interested in a journey Beyond the Scale. I will add you to the invite list for the new teams when it is posted.
Excitement is filling the air as new doors open .
One of my favorite poems expresses this quite well:
The Road Not Taken (Robert Frost)
TWO roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Ió
I took the one less traveled by,
And that has made all the difference.
My journey has had many forks and each one has provided new adventures full of promise, fun and new challenges. Care to join me?