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    KRZYKAT3   95,631
80,000-99,999 SparkPoints

Another path on the journey = new road

Monday, December 09, 2013

This quote defines how I feel about my health journey and explains why I am joining a new team to help get it started and on its' way to success.

I know what to do to be successful, I know it is as simple and hard as stepping on the scale. Why? Because the scale is not the WHOLE story and does not provide all the answers. There are many questions.

What does it take to be healthy?
What food should I eat?
What exercises are good for me?
Why Can't I lose weight?
When does the fun begin on this journey?
Have I lost me?

And the answers are as varied and different as each of who are on the path to health.

Do you have your own questions? Are you looking for more fun in your journey? Are new perspectives helpful to you?

If you answered yes to any of these questions, Please let me know if you are interested in a journey Beyond the Scale. I will add you to the invite list for the new teams when it is posted.

Excitement is filling the air as new doors open .

One of my favorite poems expresses this quite well:

The Road Not Taken (Robert Frost)

TWO roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Ió
I took the one less traveled by,
And that has made all the difference.


My journey has had many forks and each one has provided new adventures full of promise, fun and new challenges. Care to join me?


Member Comments About This Blog Post:
KAB7801 1/14/2014 10:29PM

    I have felt lost so many times
Who am I, where am I going and who's going with me?

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ZANNACHAN 12/23/2013 11:30PM

    Coming in really late, but I definitely have questions! My biggest one is why I don't seem to be showing more progress, especially when it comes to the scale... or rather, what can I do about it, since the issue is most likely stress (not even overeating when stressed, because I tend not to not want food when stressed), and the only thing that really make the stress is better is to either quit grad school (not really an option) or to graduate (which I will, so help me, in May). But I also feel frustrated sometimes with my lack of progress in other areas--why do I get stronger but I never seem to improve when it comes to endurance or heart rate, for example?

I can't remember if I've contacted you about Beyond the Scale (grad school brain) ... I'm interested in being put on the list, though I probably won't be able to do much until May.

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MONETRUBY 12/11/2013 9:10PM

    This sounds like a great start to a new team. Best of luck with it.

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4-1HEALTHYCYNDI 12/11/2013 9:57AM

    Love the poem and the sentiment. Good luck with the new team.

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MS_PERCEPTION 12/11/2013 9:47AM

    You've shared a lot of wisdom here. I struggle even though I know WHAT to do. It's in the DOING.

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LETHA_ 12/10/2013 9:50PM


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PEWTERBUNNY 12/10/2013 7:24PM

    Great questions!

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RAINBOWMF 12/10/2013 4:23PM

    emoticon e-mail you

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BELLSES 12/10/2013 2:19PM

    I would be interested.

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SHANSHE 12/10/2013 12:18PM

    sounds interesting my friend!

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AMARILYNH 12/10/2013 7:29AM

    Best of luck to you on the new team. This is (to me) the HARDEST thing about weight loss (and maintenance) - WHAT to eat!! You read one book, it tells you this is the only way to health. You read another, it says NO THIS is the only way to health. And the science in BOTH seems valid, while the foods are very different! VERY frustrating!!

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    Not interested in joining another team, thanks!

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THEEXERCISER 12/10/2013 1:12AM


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JERSEYGIRL24 12/10/2013 12:49AM

    Jann - Please count me in and let me know what is going on. To quote a certain song, I still haven't found what I'm looking for. But I am willing to keep trying. Maybe the answer is right here.

Love The Road Not Taken. Right now I am walking away from a team that I was a co-leader of in the 5% challenge to return to my original team (which I haven' been part of for 2+ years). Every time I make the decision to change teams it presents a lot of emotions. As I see people signing up for my old team I can't help but feel sad that I won't be part of it. Somehow that poem resonates with me.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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