Monday, December 09, 2013
Well another Christmas dinner is over and I had a wonderful dinner and visit with friends and acquaintances. While going through the serving line, I passed up the potatoes and gravy, a friend behind me said aren't you having any potatoes and gravy? My response was no I'm having the stuffing instead and I felt good about not eating the potatoes and gravy. No one really cared what I was or was not eating except for me. It felt good to be in control of my choices and though the chocolate cake looked wonderful as did the pumpkin pie I passed them up because I would rather have a Whey Protein Smoothie when I got home for dessert. This was just a small step, but it is a start.