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LAGUNAMAMA
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Raw Food Detox!

Monday, December 09, 2013

I've been baking a lot lately. And by baking I mean mixing ingredients in a bowl, eating about half of the raw dough and the rest gets thrown in the oven and pretty much forgotten as I'm too overly full to care about the finished results....
So! I'm starting a Raw Food Detox tomorrow. I've done one before from the same restaurant and LOVED it. It includes a protein smoothie in the a.m., a salad with a 'protein booster' for lunch, a juice blend for afternoon, and a 'bento box' (that includes dessert!) for dinner. Everything is fresh, everything is raw, it's packed with protein and comes out to 1500 cal a day! How awesome is that?! I 'did' a juice cleanse once. And by 'did' I mean, I drank juice, felt hungry about an hour later, then added my regular daily food on top of all of the juice I was drinking. I ended up wasting like $100 and surprise-surprise!...gained like a pound.
My goal isn't really to lose any weight, it's more that I need a jolt of resetting my routine of: wake up, run, eat a healthy breakfast (because I'm feeling post-run virtuous, of course!) then eat a lunch, and keep snacking, and snacking, and snacking...
The hardest part, hands down, is the 'no coffee' aka/ taking away my main reason for waking up in the morning, for three days. Yikes!
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Member Comments About This Blog Post
  • v KT-NICHOLS-13
    This detox sounds great! Looking forward to hearing about the progress.
    992 days ago
  • v ROBBIEY
    Good luck with the detox. Let us know how you feel after it is done.
    992 days ago
  • v HAZELFRUIT
    Ouch on the coffee! I have done something like this before, juice and salad and veg soup for a day, to remind myself that I don't need all the treats. But only one day! Bento box sounds fun.
    emoticon emoticon emoticon emoticon emoticon
    992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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