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    KIZZYM   7,316
7,000-8,499 SparkPoints

So I'm back in the 190's, BUT the GREAT NEWS IS!!!

Monday, December 09, 2013

As of 12/9/13 I'm now back in the 190's. However, the great news is that I started this month at 194.8 Ibs. At least I'm NOT back where I started. So according to over one week of Ibs lost I lost. 3.8 Ibs which is a healthy weight to lose. Monday - Friday I do the nutrisystem. On the weekends I eat whatever I want.

Member Comments About This Blog Post:
CPRCINDYC 12/9/2013 10:58AM

  GOod job! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.