40,000-49,999 SparkPoints 49,109

Improvements since starting

Monday, December 09, 2013

I can now squat down and stand back up.

My clothes are fitting.

I wake up really early without an alarm.

I feel better!
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Member Comments About This Blog Post
    great job. keep up the good work
    1565 days ago
    Keep going forward one step at a time my friend and you will rech your destination
    1565 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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