30,000-39,999 SparkPoints 32,691


Sunday, December 08, 2013

As we've all said, we have good days and bad days. Today may not have been a good day, but I wouldn't call it a bad day. I'm thankful to be alive and relatively healthy. My hands are in a lot of pain, I think its because its so cold here. It's also snowing. that means I didn't get out. I'm feeling kind of blue, probably because no one called me at all today, that's unusual. I now know how people feel that have no one to call them. I really didn't overeat, I just wasn't as diligent and upbeat as I usually am. There are two hours left in this day so I plan to do some more exercise to register it on my Spark Tracker. I did belly dance with a Bollywood video, but that didn't register. I'm determined to stay committed and I'm looking forward to tomorrow. I will hit my exercise with a vengence tomorrow, especially since I am going to physical therapy. Even though things are kind of blah...

emoticon and I will emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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